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Programs are custom designed for each individual, small group or organization. Set-up a consultation to learn more about our integrative approach and to decide whether working together is right for you. |
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Specializing in integrated corporate wellness programs, our plans are designed to meet the unique needs of your business environment.
Preventable chronic diseases affect our wellness, life satisfaction and productivity. Health challenges contribute to worker absenteeism and ‘presenteeism’ (decreased performance while on the job due to illness) and affect the well being of the employee, the performance of your team, and the bottom line of your company. Preventable and manageable chronic diseases include: heart disease, stroke, diabetes, cancer, obesity, arthritis, tobacco use and mental illness. Research supports preventative wellness programming is a worthy investment.
Work based health initiative studies done by two leading US medical health insurance companies have included the following results for exercising members and those attending workplace wellness seminars: Decreases in healthcare claims, physician claims, prescription claims, physician office visits and emergency room visits.
In accordance with HIPAA regulations, all personal and health information obtained is confidential to core harmony. We recommend employees correspond directly with us via personal email to maintain privacy.
Our most popular services include on-site fitness classes, weight loss groups, stress management programs and educational wellness lectures.
• On-Site Fitness Classes: pilates, yoga, conditioning, agility & core.
• On-Site Wellness Lectures: fitness, nutrition, cholesterol, blood pressure, low back pain, sleep.
• Coaching Services: wellness coaching, life coaching, work/life balance.
• Weight Loss Programs with optional Emotional Eating™ Coaching program.
• Stress Management.
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Specializing in personalized corporate wellness programs, our plans are designed to meet the unique needs of your business - whether you are a large corporation, a small start-up, or a sole proprietor working from a home office. Programs available in-person or virtually.
home |
about |
contact |
media |
testimonials |
privacy |