core harmony™ offers Mind/Body Personal Training, Life Coaching and Small Business Services.
Specializing in Newton, MA and Boston Area In-Home Training, Corporate Wellness Programs and worldwide Virtual Coaching all programs are custom created to your preferences and goals.
Our area of expertise is Integrative Programming. Create your workout or fitness program from Personal Training, Yoga, Pilates or Wellness Coaching. Create your Weight Loss Program from Emotional Eating Coaching, Wellness Coaching and Private Training. Create your Life Coaching program to include Relationship Coaching, a Wellness Component, Spirituality, Creativity, Environment, Organization, Technology, etc... Small Business Services include coaching, consulting and work/life balance.
We deliver consistent service & accountability and strive to make working together a positive, enlivening, results oriented experience. Whether you are local to the Boston area or are interested in virtual coaching via phone & email we'll work with you to find the right education, resources & support to reach your goals or the goals of your company within your budget and time frame.
Sweet 2016! Make this your healthiest & fittest year yet!
1. March / April Small Group Training Classes now accepting registrations
Tuesday Evenings 7pm - 8:30pm: March 1st - April 26th, 2016 ~ (9) Classes
Wednesday Mornings 9:30am - 10:30am: March 2nd - April 27th, 2016 ~ (9) Classes
the harmony class™ is a unique blending of yoga, pilates and personal training. Small Group Training Classes are multi level structure, with modifications given to work at the right pace for each individual. Classes are limited to 10 participants. Receive personal attention to to ensure the best results possible. Our location is conveniently located in Newtonville at a quiet, peaceful, light filled studio with free parking. All levels are welcome with modifications given for new exercisers and those ready to increase intensity. Late registrations will be prorated based on start date. 20% STUDENT DISCOUNT with valid ID.
2. Winter Weight Loss Coaching Promotions
Enjoy SAVINGS for 3-Months of Motivation, Support & Accountability on reaching your goals.
Program #1: $1200. SAVE $310. off Regular Fees.
Includes: (1) 2-Hour Design Session; (12) 1-Hour Phone OR In-Home* Sessions & Goals Emailed after session.
Regular Fees: $1510. (2) Hour Design Session: $250; (4) Monthly 1-Hour Sessions: $420/month (+travel).
*Free travel included within 30-minutes of Newtonville, MA. In-Person sessions may integrate Private Training.
Program #2: $1000. SAVE $300. off Regular Fees.
Includes: (1) 2-Hour Design Session; (12) 45-Minute Phone Sessions & Goals Emailed after session.
Regular Fees: $1300. (2) Hour Design Session: $250; (4) Monthly 45-Minute Sessions: $350/month.
Purchase in full by 2/12/2016. Sessions may be used through 6/30/2016. Programs are non-refundable and are transferable.