core harmony™ offers Mind/Body Personal Training, Life Coaching and Small Business Services.
Specializing in Newton, MA and Boston Area In-Home Training, Corporate Wellness Programs and worldwide Virtual Coaching all programs are custom created to your preferences and goals.
Our area of expertise is Integrative Programming. Create your workout or fitness program from Personal Training, Yoga, Pilates or Wellness Coaching. Create your Weight Loss Program from Emotional Eating Coaching, Wellness Coaching and Private Training. Create your Life Coaching program to include Relationship Coaching, a Wellness Component, Spirituality, Creativity, Environment, Organization, Technology, etc... Small Business Services include coaching, consulting and work/life balance.
We deliver consistent service & accountability and strive to make working together a positive, enlivening, results oriented experience. Whether you are local to the Boston area or are interested in virtual coaching via phone & email we'll work with you to find the right education, resources & support to reach your goals or the goals of your company within your budget and time frame.
Autumn 2015 Small Group Training Classes
the harmony class™: yoga & pilates
Tuesday Evenings: September 8th - October 27th, 2015
Time: 7pm - 8:30pm
Fee: $240 / 8-Week Series
Registration is now open for theAutumn Session. Join us! Class location is conveniently located at a private Newtonville studio with plently of parking. Fresh air is available on nice days with refreshingly cool air conditioning when the weather is temperate outside. All levels are welcome with modifications given for new exercisers and those ready to increase intensity.
Small Group Training Classes are multi level structure, with modifications given to work at the right pace for each individual. All classes are limited to 8-19 participants. Receive personal attention to to ensure the best results possible.
A 20% STUDENT DISCOUNT is Available with a current ID.